Day 3

The third day of each module is dedicated to integration.

We recommend that you listen to this music track at least once on this day. This music has been especially designed to allow a gentle integration of deep processes of a personal, emotional, spiritual and physical nature. To fully experience the effects of this music, we recommend that you listen through headphones or earbuds at low/moderate volume.

Please set aside some time to listen to the full recording while you relax, read through your notes of this module and think about the inspirations, findings and insights that you have experienced in the first and second days of this module.

Use this music to let the magic sink in!

Do not listen to this music while driving or any other activity that requires your full attention!


Technical details

This is a recording of Music of the Plants enhanced with binaural beats for Brain Wave Entrainment.

The Music of the Plants is created with a special musical instrument designed to allow plants to make music. The resulting music is very soothing and recent experiments suggest that it may facilitate healing processes.

Binaural beats have been added to the final recording to help the pattern of the brain wave activity to slow down and synchronise to the frequency of 4 Hz, close to the "Theta" range of brain waves associated with deeper relaxation, hypnagogic imagery, retention of learned material and access to the unconscious mind.

The music has been produced by SImone Vitale

http://soundofgoldenlight.com/

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